Cognitive Behavioural Therapy (CBT) is a way of being able to talk about how you think about yourself, the world and other people, how what you do affects your thoughts and feelings as well as your relationship with yourself and others.
In contrast to other forms of psychotherapy, CBT is usually more focused on the present, more time-limited, and more problem-solving oriented.
Mount Pleasant
High Street
Skipton
North Yorkshire
BD23 1JZ
01756 796690
01756 796690
to enquire about appointments and prices
or email: info@cravenclinic.co.uk